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Rest days


Rest days are so important Sometimes, I get up and feel very weak.On these days I really need to pamper myself. I am going for a yoga class, a meditation or simply baking a cake( things, which calm me down). I  need to be present in the entire moment and get to know the feeling of resting. Not only the mindset need a rest day, the muscles need them too.When you’re resting, your body is replenishing energy stores and repairing the muscle tissue that was used (and possibly even torn) from your workouts. But don’t worry – these tears aren’t bad things! The rebuilding of the tears is actually what helps you grow bigger and stronger muscles!

Personality: Projekte

Nachrichten

In den Schlagzeilen

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Tonight

When your head hits the pillow Tonight, remind yourself that you´ve done a good Job.You are headed down your path at your own pace, and with every obstacle you are trying your utmost best. Be Patient with yourself, and remember that big Things are achieved not all at once, but one day at a time.

Personal growth

Personal growth is a constant process. What we may feel weak in today will only flourish in time as we work on ourselves amd develop into who we truly are. Until then, really try to enjoy every step of the way there, because even life Right now can be considered great with a particular mindset.

Competing

Why are People so eager in competing with one another, we are all so unique and interesting in our own ways that it makes no sense to compete, we are all growing and creating our own distinct paths

Personality: Nachrichten

Relief

Extracting the toxicity from our lives does not always provide instant relief. A lot of time, relationships which are bad for you, feel good. If, by your own strength and courage, you are able to disengage-do not be swayed by the pain you feel.

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Personality: Willkommen
Dress on the Wall

Relationship

That is the thing about relationships. Sometimes they look prettier from the outside. And what´s inside can be different than it seems.
Bei mir uns meinem Freund denkt jeder, dass wir soo gut zusammen passen, jedoch habe ich da meine Zweilfel.
Kann man in den einen verliebt sein, sich jedoch von anderen Männers angezogen fühlen?
Das hört sich total schräg an, aber so ist es nunmal. Das sagt nicht, dass ich meinen Freund nicht liebe, aber oder?
Zudem muss ich ihm noch beichten, dass ich nach meinem Abitur ins Ausland gehen werde. Aber ich suche noch den richtigen Moment um es ihm zu sagen?
Aber vielleicht gibt es keine richtigen Momente, keinen richtigen Mann, oder keine richtigen Antworten.

Personality: Ãœber mich
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